Le tout va être de gérer la raclette ce soir 😊
|
105 kg
Lost so far: 2 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 October 2018:
|
2562 kcal
|
Fat: 86.68g | Prot: 150.64g | Carbs: 294.40g.
Breakfast: Raisins, Bonne Maman Confiture Abricot, Baguette, U Yaourt Nature. Lunch: Panzani Sauce Bolognaise, Pâtes (Cuites), Raisins, U Yaourt Nature, Panzani Pâtes, Poulet Grillé Rôti ou Cuit au Four. Dinner: Monoprix Rosette, Vinaigrette, Salade Verte, Fleury Michon Jambon Blanc, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), RichesMonts Fromage à Raclette. Snacks/Other: Kinder Pingui. more...
|
|
2640 kcal
|
Exercise:
Housework - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
|
Losing 7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
amandineb85's Weight History
|