Weigh In record (no journal entry) for 06 October 2018
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79.7 kg
Lost so far: 19.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2018:
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648 kcal
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Fat: 37.74g | Prot: 24.14g | Carbs: 53.38g.
Breakfast: Butter, Italian Bread, Great Value Corn Flakes Cereal, Coffee (Brewed From Grounds), Milk (1% Lowfat with Added Vitamin A). Lunch: Olive Oil, Famoso Roasted Red Pepper, Apples. Dinner: Meatballs with Sauce (Mixture). more...
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Gaining 4.4 kg a Week
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Pearsall30-34's Weight History
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