anabarbo's Journal, 06 Oct 18

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Weigh In record (no journal entry) for 06 October 2018

72.2 kg Lost so far: 0 kg. Still to go: 13.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 October 2018:

375 kcal

Fat: 18.93g | Prot: 18.83g | Carbs: 35.01g. Lunch: Salada de Folhas, Bacon (Curado, Frito, Cozido), Ovo Mexido. Dinner: Marita Café Marita 3.0. Snacks/Other: Peras. more...

2138 kcal

Exercise: Hiking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 4.0 kg a Week

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anabarbo's Journal, 06 Oct 18

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anabarbo's Weight History