Weigh In record (no journal entry) for 06 October 2018
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90.4 kg
Lost so far: 37.1 kg.
Still to go: 25.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2018:
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1203 kcal
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Fat: 24.67g | Prot: 33.50g | Carbs: 206.11g.
Breakfast: TiP Puddingpulver Schokolade, Zespri Kiwi Gold , Nektarinen, Banane, Lidl Haferflocken. Dinner: Philadelphia Balance, Kirschtomaten, Frosta Gemüsepfanne Toskana , Hilcona Pfannen Gnocchi Paprika & Frischkäse. Snacks/Other: Oreo Choco Brownie, Honigmelonen. more...
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Losing 1.4 kg a Week
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 Comments
Respekt vor deiner kontinuierlichen Leistung! soviel seit Februar! Hut ab!🤗🤗🤗
06 Oct 18 by member: sir wukulon
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Vielen Dank. Solche Komplimente gehen runter wie Öl. ❤️
06 Oct 18 by member: Neverseen
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Neverseen's Weight History
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