Weigh In record (no journal entry) for 06 October 2018
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51 kg
Lost so far: 15.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2018:
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1096 kcal
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Fat: 27.32g | Prot: 99.46g | Carbs: 106.50g.
Breakfast: Hedonist Cioccolato Fondente 85%, Sevenhills Cacao Crudo Amaro, Le Naturelle Albume d'uovo, Le Farine Magiche Farina di Riso , Yomo Delta Yogurt Greco Bianco 0%. Lunch: Olio Extra Vergine di Oliva, Parmareggio Formaggino, Curry in Polvere, Le Farine Magiche Farina di Riso , Parmalat Latte Parzialmente Scremato, Petto di Pollo, Carne, Olio Extra Vergine di Oliva, Lattuga. Dinner: Hosomaki, California Rolls - Sushi, Nigiri Salmone. Snacks/Other: Scotti Galletta di Riso e Soia, Buitoni Crostino Integrale . more...
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Losing 3.5 kg a Week
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Alessia2787's Weight History
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