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Удачно так!
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61 kg
Lost so far: 1.2 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2018:
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1018 kcal
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Fat: 46.32g | Prot: 61.39g | Carbs: 84.34g.
Breakfast: Хлеб Черный, Сыр Маасдам, Мёд, Творог 5%, Вареное Яйцо. Lunch: Арбуз. Dinner: Хлеб Зерновой, Рыбный Двор Фарш Рыбный, Lindt Горький Шоколад 85%, Щи. more...
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Losing 2.8 kg a Week
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