Weigh In record (no journal entry) for 06 October 2018
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67.9 kg
Lost so far: 13.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2018:
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1085 kcal
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Fat: 33.55g | Prot: 68.28g | Carbs: 124.77g.
Breakfast: Tre Valli Latte Alta Digeribilità Vivi Leggero, Pancake. Lunch: Patate al Forno, Coscia di Pollo (Arrosto o Cotta), Costine di Maiale, Barilla Pasta, Ceci Secchi. more...
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Losing 0.2 kg a Week
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a.conte7's Weight History
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