Weigh In record (no journal entry) for 06 October 2018
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74.8 kg
Lost so far: 8.1 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2018:
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796 kcal
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Fat: 30.53g | Prot: 30.12g | Carbs: 77.12g.
Breakfast: Kaffee mit Milch, Malbuner Ofenschinken, Freefrom Jogurt Pfirsich. Lunch: Gran Pavesi Cracker Olive, Milch, Weißwein, Migros Steinpilze Getrocknet, Olivenöl, Gebackene oder Gekochte Polenta, Ossobuco. more...
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Losing 4.2 kg a Week
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Sabina_007's Weight History
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