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😖
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69.9 kg
Lost so far: 14.1 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2018:
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1542 kcal
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Fat: 44.47g | Prot: 75.38g | Carbs: 208.02g.
Breakfast: Karotten, Kürbis-sauer-Roggenbrot, Aldi Datteltomaten, Kupfer Putenbrustfilet-Roulade, Zimmermann Delikatess Lachsschinken, Aldi Bio Fettarmer Joghurt, Rio D'oro Blutorangensaft, Latte Macchiato. Lunch: Bitburger Alkoholfrei 0,0%. Dinner: Pizzateig mit Dinkelmehl, Aldi Bio Condimento Bianco, Aldi Natives Olivenöl Extra, Wonnemeyer Kopfsalat mit Feinen Kräutern, Knoblauch, Basilikum, Aldi Büffelmozzarella, Strauchtomaten, Aldi Braune Champignons , Be Light Reibekäse, Aldi Passierte Tomaten. Snacks/Other: Mandarine. more...
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2143 kcal
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Exercise:
Cardio - 30 minutes, Cross Training - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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suzypoopi's Weight History
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