Weigh In record (no journal entry) for 06 October 2018
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69.2 kg
Lost so far: 0.4 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2018:
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185 kcal
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Fat: 6.50g | Prot: 13.80g | Carbs: 16.50g.
Breakfast: Nescafé Cappuccino, Wasa Vezelrijk Knäckebröd, Jumbo Jong Belegen Komijn 20+. more...
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steady weight
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Tante Lien86's Weight History
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