Weigh In record (no journal entry) for 06 October 2018
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87.5 kg
Lost so far: 53.3 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2018:
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3691 kcal
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Fat: 92.83g | Prot: 132.19g | Carbs: 585.17g.
Lunch: Möhren, Äpfel, Lahmacun, Milram Grieß Pudding. more...
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Gaining 2.9 kg a Week
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Bruno.Balndas's Weight History
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