Weigh In record (no journal entry) for 07 June 2010
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124.1 kg
Lost so far: 7.0 kg.
Still to go: 33.8 kg.
Diet followed: Reasonably Well.
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1388 kcal
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Fat: 62.43g | Prot: 65.05g | Carbs: 140.02g.
Breakfast: Japanese Koshi-An Pan. Lunch: Olive Tapenade, Tomato Soup, Baguette, provolone, salami, mortadella. Snacks/Other: Non-fat Milk, Cookies. more...
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Losing 1.6 kg a Week
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pastorcraig's Weight History
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