Weigh In record (no journal entry) for 06 October 2018
|
86.1 kg
Lost so far: 29.4 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 October 2018:
|
348 kcal
|
Fat: 13.95g | Prot: 16.76g | Carbs: 37.36g.
Breakfast: Кофе с Молоком и Сахаром, Перепелиное Яйцо, Плов с Курицей. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
valuanastasiya's Weight History
|