preshismtl's Journal, 07 Jun 10

Weigh In record (no journal entry) for 07 June 2010
75.7 kg Lost so far: 0 kg.    Still to go: 16.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 June 2010:
1537 kcal Fat: 55.60g | Prot: 95.07g | Carbs: 172.07g.   Breakfast: semi sweet chocolate chips, fruit salad, milk, special k cereal. Lunch: semi sweet chocolate, chobani yogurt. Dinner: salad dressing, salad, meatballs, pasta. Snacks/Other: macaroni & cheese. more...
2012 kcal Exercise: Pilates - 1 hour, Sleeping - 8 hours, Resting - 15 hours. more...
Gaining 2.4 kg a Week

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preshismtl's Weight History


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