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preshismtl
Journal
07 Jun 10
preshismtl's Journal, 07 Jun 10
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Weigh In record (no journal entry) for 07 June 2010
75.7 kg
Lost so far:
0 kg
.
Still to go:
16.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 June 2010:
1537 kcal
Fat: 55.60g | Prot: 95.07g | Carbs: 172.07g.
Breakfast:
semi sweet chocolate chips, fruit salad, milk, special k cereal.
Lunch:
semi sweet chocolate, chobani yogurt.
Dinner:
salad dressing, salad, meatballs, pasta.
Snacks/Other:
macaroni & cheese.
more...
2012 kcal
Exercise:
Pilates - 1 hour, Sleeping - 8 hours, Resting - 15 hours.
more...
Gaining 2.4 kg a Week
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preshismtl's Weight History
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