Weigh In record (no journal entry) for 05 October 2018
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58 kg
Lost so far: 9 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2018:
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603 kcal
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Fat: 12.16g | Prot: 46.97g | Carbs: 80.94g.
Breakfast: Pascià Gocce di Cioccolato Fondente, Tylos Yogurt Greco Magro 0%. Lunch: Pizzoli Crocchette di Patate, Pane Integrale, Aceto Balsamico, Fagiolini Bolliti, Poseidon Tonno al Naturale. Dinner: Patate al Forno, Banana. Snacks/Other: Novi Cioccolato al Latte Finissimo. more...
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Losing 4.2 kg a Week
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