Weigh In record (no journal entry) for 05 October 2018
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91 kg
Lost so far: 46.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2018:
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1256 kcal
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Fat: 46.40g | Prot: 75.71g | Carbs: 129.78g.
Breakfast: Almighurt Schoko, Zimbo Schinken Zwiebelmettwurst, Grimminger Dinkelsaftkornbrot. Dinner: Schweinebraten (Nur mager gegessen), Grandessa Kirschmarmelade, Alnatura Kürbiskerne, Kartoffeln, Hokkaido Kürbis, Senf, Rote Zwiebeln. Snacks/Other: Lay's Sour Cream & Black Pepper. more...
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Losing 0.3 kg a Week
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Dreikaesehoch.'s Weight History
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