Weigh In record (no journal entry) for 05 October 2018
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58.5 kg
Lost so far: 4.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2018:
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1321 kcal
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Fat: 38.07g | Prot: 121.92g | Carbs: 126.68g.
Breakfast: Brombeeren (Ungesüßt, Gefroren), Aldi Bio Chia Samen, Gut & Günstig Fettarmer Joghurt Mild - Leicht 0.1% Fett, Kaufland Milch 0,1% Fett, Viva Vital Kernige Haferflocken. Lunch: Pink Lady Äpfel, Gut & Günstig Speise Quark Magerstufe. Dinner: Casa Morando Bolognese, Aldi Mozzarella Leicht, Homann Zigeuner Sauce, Hofgut Putenbrustfilets Mariniert, Gekochter Blumenkohl (Frischware), Ei. Snacks/Other: Karotten, Rote Paprika. more...
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Losing 0.7 kg a Week
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Annie_11's Weight History
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