Weigh In record (no journal entry) for 05 October 2018
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51 kg
Lost so far: 0 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2018:
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1770 kcal
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Fat: 80.09g | Prot: 80.76g | Carbs: 48.16g.
Breakfast: Matcha, Mct Oil, Butter. Lunch: Vanillezucker, Erdbeeren, Milbona Magerquark. Dinner: Milbona Gratin Käse, Chavroux Ziegenfrischkäse, Aldi Braune Champignons, Gelbe Paprika, Zucchini, Rapsöl, Fischer Stolz Lachsforellenfilet. Snacks/Other: Chardonnay, Shoi Glückskekse, Whey Protein, Der Sahnige, Ei, Alesto Paranüsse aus Südamerika. more...
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1403 kcal
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Exercise:
Fitness Training (Workout) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 0.4 kg a Week
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Lisa Lena's Weight History
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