Weigh In record (no journal entry) for 05 October 2018
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105.6 kg
Lost so far: 7.4 kg.
Still to go: 22.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2018:
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1734 kcal
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Fat: 157.79g | Prot: 71.59g | Carbs: 4.97g.
Breakfast: Кокосовое Масло, Селянське Масло Сливочное, Звенигора Сыр Голландский, Вареное Яйцо, Кофе (из Молотых Зерен). Lunch: Зеленый Чай, Колбаса Домашняя. more...
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Losing 2.8 kg a Week
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Панасенко Надежда's Weight History
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