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mariasha1224
Journal
05 Oct 18
mariasha1224's Journal, 05 Oct 18
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Weigh In record (no journal entry) for 05 October 2018
54.6 kg
Lost so far:
12.4 kg
.
Still to go:
4.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 October 2018:
1047 kcal
Fat: 53.04g | Prot: 37.28g | Carbs: 137.90g.
Breakfast:
Bonjour Десерт Тарталетки с Ореховой Пастой в Глазури, Виктория Блинчики с Курицей , Чай с Лимоном.
Lunch:
Пятерочка Яблоко Красное , Чудо Творог, Фасолевый Суп, Чай с Лимоном.
more...
579 kcal
Exercise:
Ходьба - 1 minute, Дорожка - 1 hour, Apple Health - 22 hours and 59 minutes.
more...
Gaining 0.1 kg a Week
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mariasha1224's Weight History
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