Weigh In record (no journal entry) for 05 October 2018
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73.6 kg
Lost so far: 12.5 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2018:
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281 kcal
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Fat: 9.85g | Prot: 26.23g | Carbs: 23.71g.
Breakfast: Café. Lunch: Heinz Molho de Tomate Tradicional, Raiola Azeitonas Verdes Descaroçadas, Qualitá Palmito Açaí, Abóbora, Pimentão Vermelho, Contra-filé. more...
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Gaining 1.9 kg a Week
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vivianegoncalves's Weight History
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