Weigh In record (no journal entry) for 24 August 2012
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61.2 kg
Lost so far: 12.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1371 kcal
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Fat: 21.72g | Prot: 56.06g | Carbs: 250.43g.
Breakfast: sugar free oatmeal, Cinnamon. Lunch: Deli Turkey Breast, iced coffe milk, sugar free oatmeal. Dinner: Fat Free Cream Cheese, Onion Bagel, Goldfish Original Crackers, Light Chicken Noodle Soup. Snacks/Other: honey nut, sugar free life savers, GUM, Jell-O Sugar Free Low Calorie Gelatin Snacks - Orange/Lemon-Lime. more...
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steady weight
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amberrozell's Weight History
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