Weigh In record (no journal entry) for 05 October 2018
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62.2 kg
Lost so far: 14.4 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2018:
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1359 kcal
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Fat: 46.91g | Prot: 40.22g | Carbs: 200.25g.
Breakfast: Veneziana Pan Liviano Blanco, BC Mermelada Frutilla, Manzana, La Serenísima Casancrem Light. Lunch: Tarta de Calabaza, Naranjas, Tomates, Aceite Vegetal. Dinner: Lactal Pan Lacteado, Huevo, Huevo, Naranjas, Tomates, Aceite Vegetal. Snacks/Other: Oblita Obleas Rellenas Sabor Limón, CasanCrem CasanCrem Light, Dia Mini Cracker Salvado, Arcor Turrón de Maní. more...
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Losing 1.8 kg a Week
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agusmosquera's Weight History
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