Weigh In record (no journal entry) for 05 October 2018
|
66.1 kg
Lost so far: 8.7 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 October 2018:
|
1058 kcal
|
Fat: 40.80g | Prot: 45.19g | Carbs: 35.19g.
Lunch: ВТК Ролл с Курицей (170Г). Dinner: буррата, Самогон, Наша Ферма Корейка из Телятины на Кости . Snacks/Other: Зеленые Оливки, Магнит Апельсин. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kuleshova808's Weight History
|