Weigh In record (no journal entry) for 05 October 2018
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61.8 kg
Lost so far: 30.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2018:
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522 kcal
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Fat: 12.71g | Prot: 22.31g | Carbs: 78.04g.
Breakfast: Vijgen. Lunch: AH Kampioentje, Pesto Saus, AH Witte Pistolets Voorgebakken, Aldi Gegrilde Kipfilet. Snacks/Other: Snelle Jelle Zero . more...
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Losing 6.3 kg a Week
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tessatheunissen's Weight History
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