Weigh In record (no journal entry) for 05 October 2018
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95.4 kg
Lost so far: 0 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2018:
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3382 kcal
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Fat: 122.97g | Prot: 240.14g | Carbs: 318.85g.
Breakfast: Inkospor Active pro 80 Stracciatella, Harry Sandwich Kings Proteinreich, TiP H-Vollmilch 3,5%, Hohes C Orangensaft. Lunch: Milch 1,5%, Hahne Chocolate Müsli. Dinner: Power System Protein Big Block, K-Classic Gouda, Palmin Kokosfett, My Best Veggie Burger Scheiben, Edeka Bio Vegane Bolognese, Gekochtes Ei, Bio Mais Ecken, Lidl Laugeneck mit Saaten. more...
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Gaining 2.5 kg a Week
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DaneSchuster's Weight History
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