Weigh In record (no journal entry) for 05 October 2018
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49 kg
Lost so far: 9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2018:
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389 kcal
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Fat: 9.47g | Prot: 28.04g | Carbs: 45.93g.
Breakfast: Yarych Крекер Нежный , Рома Лаваш Метровый, Малина, Желатин, Украинский Творог Нежирный. more...
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Gaining 0.1 kg a Week
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donchanka's Weight History
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