Weigh In record (no journal entry) for 05 October 2018
|
78.6 kg
Lost so far: 11.7 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 October 2018:
|
563 kcal
|
Fat: 11.31g | Prot: 38.90g | Carbs: 77.82g.
Breakfast: Кофе с Молоком, Клюква, Печеное Яблоко. Lunch: Курица Вареная. Dinner: Be True Смузи. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Foxinwonderland's Weight History
|