Weigh In record (no journal entry) for 05 October 2018
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87.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2018:
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4417 kcal
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Fat: 101.76g | Prot: 314.91g | Carbs: 547.05g.
Breakfast: Bedros et Savino Figues Séchées, Miel, Oeuf, Myprotein Oméga 3, Weetabix Weetabix Original 95% Blé Complet, Myprotein Instant Oats, Myprotein Impact Whey Protein (25g), Banane, Myprotein Peanut Butter. Lunch: Huile d'Olive, Tomates, Blanc de Poulet (Peau Pas Mangée), Oeuf, Courgette, Riz Basmati, Poivrons. Dinner: Blanc de Poulet (Peau Pas Mangée), Asperge, Huile d'Olive, Myprotein Impact Whey Isolate, Poireau Cuit, Brocoli. Snacks/Other: Amandes, Netto Jambon Cuit Supérieur, Courgette, Myprotein Instant Oats, Myprotein Impact Whey Protein (25g), Comptoir du Grain Riz Complet, Banane. more...
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steady weight
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Fabien04's Weight History
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