Weigh In record (no journal entry) for 05 October 2018
|
51.5 kg
Lost so far: 14.8 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 October 2018:
|
1189 kcal
|
Fat: 24.93g | Prot: 100.58g | Carbs: 140.65g.
Breakfast: Zymil Yogurt alla Greca 0% senza Lattosio, Kellogg's Corn Flakes Originali, Fage Yogurt Greco Total 0%. Lunch: Olio Extra Vergine di Oliva, Fesa di Tacchino, Pomodori Ciliegini, De Cecco Conchigliette Piccole Integrali. Dinner: Scotti Gallette di Riso , Fagiolini Corallo, Olio Extra Vergine di Oliva, Orata. Snacks/Other: Oro Saiwa Biscotti, Scotti Gallette di Riso e Mais, Hedonist Cioccolato Fondente 85%. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Alessia2787's Weight History
|