Weigh In record (no journal entry) for 05 October 2018
|
65.5 kg
Lost so far: 3.1 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 October 2018:
|
1083 kcal
|
Fat: 8.87g | Prot: 36.50g | Carbs: 124.10g.
Breakfast: Valio Sokeriton Mehukeitto, Mustikka, Hirvelän Kaura Kuitunen, Elovena Kaurapuuro. Lunch: Tesco Pasta, Kanafilee, Lehtisalaatti Valikoiduilla Kasviksilla (myös Tomaatit ja/tai Porkkanat), Rainbow Varrasleipäpalat, Becel Kevyt Margariini. Dinner: Valkoviini. Snacks/Other: Banaanit. more...
|
Losing 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Minnuliini2018's Weight History
|