Weigh In record (no journal entry) for 05 October 2018
|
58.4 kg
Lost so far: 0.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 October 2018:
|
2013 kcal
|
Fat: 100.09g | Prot: 87.96g | Carbs: 154.98g.
Breakfast: Blueberries , Blue Diamond Almond Breeze Almond Milk Unsweetened, Hard-Boiled Egg . Lunch: Cottage Cheese , Woolworths Sweet & Sour Gherkins, Woolworths Queen Pineapple, Woolworths Mixed Vegetables, Woolworths Spicy Sliced Chicken Breast. Dinner: Oil Popped White Popcorn . Snacks/Other: Montagu Wasabi Coated Peanuts, Droewors, Savanna Light Cider, Jameson Whiskey , Reese's Peanut Butter Cup, Champion Toffee, Wilson's Original Toffee, Lindt Milk Chocolate Truffle Ball, Simba Salted Peanuts, Nutriseed Canadian Blueberries & Cranberries Seed Pack. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jeanickenix's Weight History
|