Weigh In record (no journal entry) for 05 October 2018
|
98.7 kg
Lost so far: 21.3 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 October 2018:
|
3536 kcal
|
Fat: 147.53g | Prot: 91.28g | Carbs: 375.98g.
Breakfast: Migros Butterli, Normaler Kaffee, Vollmilch, Blévita Sesam. Dinner: French Dressing, Quöllfrisch Hell, Pizza Selbstgemacht, Gemischter Salat. Snacks/Other: Napolitains. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
BlackUnicorn's Weight History
|