Weigh In record (no journal entry) for 05 October 2018
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68 kg
Lost so far: 12.9 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2018:
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786 kcal
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Fat: 36.18g | Prot: 51.47g | Carbs: 58.73g.
Breakfast: Жареное Яйцо. Lunch: Плов со Свининой. more...
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steady weight
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