Weigh In record (no journal entry) for 05 October 2018
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56.5 kg
Lost so far: 6.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2018:
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855 kcal
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Fat: 26.87g | Prot: 62.33g | Carbs: 91.29g.
Breakfast: Whey Protein Isolate 90 Coklat. Lunch: Rempeyek. Snacks/Other: Fullo Fullo Blasto. more...
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steady weight
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karunia gusmawati's Weight History
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