Weigh In record (no journal entry) for 07 June 2010
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82.8 kg
Lost so far: 0 kg.
Still to go: 23.8 kg.
Diet followed: Not Applicable.
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2311 kcal
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Fat: 72.09g | Prot: 54.82g | Carbs: 341.23g.
Breakfast: Sausage Link, Irish Creme Coffee Creamer, White Sugar (Granulated or Lump), coffee, pop tart. Lunch: chick-fil-a fries, coke, Chicken Sandwich. Dinner: sam adams. Snacks/Other: aquafina, vitamin water. more...
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3066 kcal
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Exercise:
Walking (slow) - 3/kph - 30 minutes, Resting - 1 hour and 30 minutes, Standing - 3 hours, DDR - 14 Songs - 30 minutes, Sitting - 4 hours, Sleeping - 6 hours and 30 minutes, Driving - 6 hours, Music playing - 2 hours. more...
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