Weigh In record (no journal entry) for 04 October 2018
|
88 kg
Lost so far: 2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 October 2018:
|
893 kcal
|
Fat: 42.47g | Prot: 31.82g | Carbs: 97.73g.
Lunch: Cos o Lechuga Romana, Aguacate, Muslo de Pollo, Tortillas de Harina. Snacks/Other: Hershey's Cookies'n'creme. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
zamoratruefat's Weight History
|