Weigh In record (no journal entry) for 04 October 2018
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54.8 kg
Lost so far: 5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2018:
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1264 kcal
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Fat: 33.89g | Prot: 47.45g | Carbs: 204.88g.
Breakfast: Красная Цена Сыр Голландский 45%, Хлеб, Чай, Мёд, Вареное Яйцо. Lunch: Мёд, Красная Цена Сыр Голландский 45%, Хлеб, Финик, Печеное Яблоко. Dinner: Гречка Вареная, Рагу из Кабачков. more...
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Losing 1.1 kg a Week
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