Weigh In record (no journal entry) for 04 October 2018
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96 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2018:
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1817 kcal
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Fat: 30.39g | Prot: 146.11g | Carbs: 243.46g.
Breakfast: Usn ISOPRO , Mote con Huesillo, Arroz con Leche, En Linea Cereales Hojuelas Sabor Chocolate, Quaker Avena Instantánea, Bayas de Goji. Lunch: Super Pollo Pechuga Deshuesada, Lider Mix Frutos Secos Natural, Colun Griego Pro 7. more...
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Losing 4.2 kg a Week
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fulviogiglio's Weight History
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