Weigh In record (no journal entry) for 04 October 2018
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126 kg
Lost so far: 19.5 kg.
Still to go: 26 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2018:
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642 kcal
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Fat: 14.43g | Prot: 22.60g | Carbs: 113.45g.
Breakfast: Café Instantáneo, Galletas de Arroz, AdeS Leche de Almendras, BC Mermelada Frutos Rojos. Lunch: Lentejas Cocidas, Garbanzos Cocidos, Aceitunas, Tomates, Lechuga. Snacks/Other: Frutillas, Arándanos, Naranjas, Galletas de Arroz, BC Mermelada Frutos Rojos, AdeS Leche de Almendras. more...
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Losing 1.4 kg a Week
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AcamilaJ's Weight History
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