Weigh In record (no journal entry) for 04 October 2018
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68.8 kg
Lost so far: 0 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2018:
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1064 kcal
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Fat: 37.20g | Prot: 65.13g | Carbs: 118.64g.
Breakfast: Huevo Cocido, Huevo Cocido, Plátano. Lunch: Tuny Ensalada de Atún con Mayonesa, Mission Tostadas Horneadas. Dinner: Papa (Cuerpo y Cáscara), Quesadilla, Tortillas de Maíz, Tortillas de Maíz, Tortillas de Maíz, Bistec de Res. more...
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Losing 4.2 kg a Week
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PaulinaLuo's Weight History
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