무서워요's Journal, 04 Oct 18

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Weigh In record (no journal entry) for 04 October 2018

63.5 kg Lost so far: 0.5 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 October 2018:

681 kcal

Fat: 15.26g | Prot: 103.46g | Carbs: 35.47g. Breakfast: 러브잇 슬라이스 닭가슴살 훈제맛. Lunch: 코카콜라 몬스터 에너지 울트라 시트라, 맛있닭 닭가슴살 한끼만두. Dinner: 닭똥집, 롯데 핫식스 라이트. Snacks/Other: 프로게이너 BCAA. more...

3114 kcal

Exercise: Grocery Shopping - 11 hours and 45 minutes, Resting - 4 hours and 15 minutes, Sleeping - 8 hours. more...

Losing 0.3 kg a Week

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무서워요's Journal, 04 Oct 18

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무서워요's Weight History