Weigh In record (no journal entry) for 04 October 2018
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90.8 kg
Lost so far: 36.7 kg.
Still to go: 25.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2018:
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1196 kcal
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Fat: 15.97g | Prot: 71.98g | Carbs: 179.07g.
Lunch: Tomatensuppe, Bauernbrot. Dinner: K-Bio Vollkorn Penne Rigate, Hähnchenbrustfilet, Uncle Ben's Süß Sauer ohne Zuckerzusatz. Snacks/Other: Oreo Crispy&Thin Coconut. more...
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Losing 4.2 kg a Week
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Neverseen's Weight History
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