Weigh In record (no journal entry) for 04 October 2018
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84.5 kg
Lost so far: 8.8 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2018:
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1398 kcal
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Fat: 51.67g | Prot: 36.40g | Carbs: 177.15g.
Breakfast: Elle & Vire Carré Frais , Confitures et Conserves, Beurre (Salé), Pain aux Céréales. Lunch: Nestlé Grand Chocolat Intense 70%, Noix de Cajou, Figues, Thiriet Poulet aux Noix de Cajou et Riz Basmati, Nouilles, Vin de Table Rouge. Snacks/Other: Pain Complet, Banane, Pâté de Foie (en Conserve). more...
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Losing 1.4 kg a Week
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Fatcat83's Weight History
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