Weigh In record (no journal entry) for 04 October 2018
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68.1 kg
Lost so far: 1.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2018:
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1485 kcal
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Fat: 53.48g | Prot: 41.43g | Carbs: 203.76g.
Breakfast: Milfina Streichfein Ungesalzen, Aldi Buttertoast. Lunch: Don Alfonso Spaghetti Carbonara. Dinner: Aldi Emmentaler Gerieben, Combino Spaghetti (Gekocht). Snacks/Other: Eismann San Remo, Lidl Löffelbiskuits. more...
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Gaining 0.6 kg a Week
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ManuelaG.'s Weight History
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