Almendruzca's Journal, 04 Oct 18

Vandaag naar Praag!
54.9 kg Lost so far: 10.1 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 October 2018:
1445 kcal Fat: 61.72g | Prot: 33.44g | Carbs: 139.04g.   Lunch: Nakd Cocoa Delight, AH Geitenkaas Naturel, Molenland Jonge Kaas, Pita Bread, Roasted Almonds. Dinner: Pringles Original, Red Delicious Apples, AH Salade met Tonijn, Red Table Wine. Snacks/Other: Liga Knapperige Haverrepen, Sultana Crunchers Paprika. more...
1343 kcal Exercise: Resting - 17 hours, Sleeping - 7 hours. more...
Losing 2.8 kg a Week

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Almendruzca's Weight History


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