Weigh In record (no journal entry) for 04 October 2018
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93.9 kg
Lost so far: 6.7 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2018:
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1048 kcal
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Fat: 36.85g | Prot: 52.11g | Carbs: 122.39g.
Breakfast: Njie ProPud Chokladboll. Lunch: Green Giant Majs, Garant Haricots Verts, Lax. Snacks/Other: Oboy O'boy Portion, Söt Kanelbulle. more...
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Losing 1.1 kg a Week
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Chiiiraz's Weight History
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