Weigh In record (no journal entry) for 04 October 2018
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52.8 kg
Lost so far: 8.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2018:
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426 kcal
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Fat: 11.77g | Prot: 24.06g | Carbs: 54.90g.
Breakfast: Myprotein Burro di Arachidi Crunchy, Belbake Uva Sultanina, Coop Mela (Frutto), Maia Albume d'uovo, Flahavan's 100% Wholegrain Organic Porridge Oats. Lunch: Pam Panorama Hummus di Ceci Bio, Jean Pierre Fette Croccanti. more...
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steady weight
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Francesca Zarri's Weight History
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