Weigh In record (no journal entry) for 04 October 2018
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79.7 kg
Lost so far: 7.7 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2018:
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1335 kcal
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Fat: 68.56g | Prot: 36.33g | Carbs: 142.00g.
Breakfast: Milky Way Crispy Rolls, Milka Tender (37g). Lunch: Atlantik Makrele. more...
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Losing 1.4 kg a Week
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jojo171282's Weight History
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