Weigh In record (no journal entry) for 04 October 2018
|
62.3 kg
Lost so far: 2.7 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 October 2018:
|
355 kcal
|
Fat: 9.38g | Prot: 20.66g | Carbs: 50.24g.
Breakfast: ГМЗ 1 Кефир 1%. Lunch: Арбуз, ГМЗ 1 Кефир 1%. Dinner: Вареное Яйцо, Курага. Snacks/Other: Курага, Курага, ГМЗ 1 Кефир 1%. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
zhanna2018's Weight History
|